• Nourished Mama

    Hi. My name is Melissa, I live and work on Southern Vancouver Island, and I work with women who are in Postpartum to provide food and womanly support.

     

    I visit Mothers in their home to provide:

    -warm nourishing and healing food

    -and dedicated time which she can use how she needs to be supported; for a listening space, massage, touch, being with, help out with other children, organization, communication, light cleaning or anything that is needed for them to be supported and nourished.

     

     

    I am a Mother of 3 and am trained as a Dona International Postpartum Doula. I am in service to Mothers to empower them in one of the most potent times in a Woman's life.

     

    Hold a mother in wellness and she will hold her family and community in wellness.

     

     

  • Offerings

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    In-Person Care

    I will come visit you at your home.

    And you will choose how the time is spent:

    -Support with your new babe or other children

    -Breastfeeding support

    -Cooking and meal planning

    -Light cleaning and organizing of your home

    -Emotional support

    -Energetic and touch support (ex: massage, herbal bath preparation)

    -Listening to your birth story

     

    $50 per hour.

    Mminimum of 2 hours.

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    In-person Care (Low Income)

    I will come visit you at your home.

    And you will choose how the time is spent:

    -Support with your new babe or other children

    -Breastfeeding support

    -Cooking and meal planning

    -Light cleaning and organizing of your home

    -Emotional support

    -Energetic and touch support (ex: massage, herbal bath preparation)

    -Listening to your birth story

     

    $20 per hour.

    Mminimum of 2 hours.

    Only one spot available per month.

    Message to inquire.

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    Nourishment Bundle

    Nutrient dense warming foods made to aid in your healing and recovery. A bundle can be dropped off or added to an In=Person Care visit.

    Bundles include:

    -Organic chicken bone broth 1L

    -Organic herbal tea, handcrafted to support you where you're at in your healing, 80g

    -Batch of handheld nutrient dense snacks, 8-10 servings

     

    Bundle Cost $80

    with free delivery in Sooke area

     

  • Let's connect

    I'm available to talk about postpartum and Motherhood!

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